We Help First Responders and Veterans Overcome Operational Stress Injuries (OSIs) and THRIVE
EVIDENCE-BASED THERAPY
Overcome Operational Stress and Thrive.
You face what most people can’t imagine: critical incidents, high-stakes decisions, and repeated exposure to trauma.
Whether you’re in:
Policing
Fire
EMS
Corrections
Military
Virtual EMDR therapy helps process and resolve:
• Flashbacks & intrusive memories
• Hypervigilance & anxiety
• Sleep issues
• Burnout & emotional numbness
We get the unique challenges of frontline life and we’re here to help you move through them.
Go From Surviving to Thriving
How EMDR Facilitates Healing.
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps the brain process trauma without needing to go over every detail.
It works in eight phases, beginning with strategies to keep you grounded and in control. When you’re ready, we target difficult memories using eye movements or tapping, helping your brain reprocess what’s been stuck from tough calls, chronic stress, or past trauma.
As the intensity fades, you can feel more present, resilient, and ready to move forward with clarity and confidence.
Introduction to EMDR Therapy, explained by the EMDR International Association (EMDRIA).
OUR RESULTS
Why Choose Virtual EMDR?.
Accessible and Flexible
No commutes. No waiting rooms. Just therapy that fits around your unpredictable, demanding schedule.
Individualized Treatment
We tailor treatment uniquely for you. There is no one size fits all approach and we meet you where you are at.
Evidence-Backed
The approaches we use are extensively researched and shown to help improve your overall quality of life.
MEET MITCH TRUDEL, MSW, RSW.
Your Frontline Therapist.
“Welcome to Frontline Thrive! I'm honored to work with those who serve.
I hold a Master’s degree in Clinical Social Work from UBC and have extensive experience treating trauma, Complex PTSD, and addiction in outpatient and residential care.
If you're tired of struggling and ready to move forward, book a free 20-minute consultation today.”
Frequently Asked Questions.
GET THE ANSWERS YOU NEED
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Many extended health providers include Registered Social Workers in their plans under the use of ‘psychological services’. Be sure to check with your provider to see if the services will be covered. We offer direct billing through Medavie Blue Cross.
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Treatment length varies depending on what your therapeutic goals are and the type of treatment being offered. Specific Trauma/PTSI treatments such as EMDR, may take place over the course of 8-15 sessions or longer. Although results vary, many see improvement much sooner after a few processing sessions.
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Our initial meetings are centred on getting to know you, your unique concern or issue, and earning your trust. We will flexibly discuss treatment options and choices for you, depending on what you are wanting help with.
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Yes! While some may prefer in person, virtual appointments can save you time and energy as you receive confidential support from the comfort of your home.
GET IN TOUCH
Contact Information.
mitch@frontlinethrive.ca
Business Phone number: 778-760-1050.
Virtual Therapy Across BC and ON.
Approved Medavie Blue Cross Provider for RCMP, Veteran Affairs, and CAF.